Blueberry Banana Smoothie

Prep Time

3 minutes



  • 1 cup unsweetened Almond Milk or unsweetened coconut milk (you can use any nut milk)

  • 1 banana (you can use less if you like. Just depends on your taste.

  • Handful of frozen blueberries

  • 1 big spoonful of unsweetened peanut butter (or nut butter of your choice)

  • 1 date

  • handful of ice


Put all ingredients into a blender and blend until smoothie. Enjoy!


* Add ons - chia seeds, hemp seeds, flax seeds, avocado, spinach